I just went through an absolutely terrible break up. We were together for three years, and I have no idea how to get over her. She is everywhere. Everything reminds me of her. We are still friends, because I can't cut contact. But everything in this town reminds me of her and everything's become a trigger. Even the furniture in my room is the same furniture we had in our apartment, my bed is the bed we slept in, every little thing reminds me of her, and I don't know what to do.

it takes time. i was with a girl for a year and a half when we broke up and literally everywhere i went and everything i did made me cry because there was some connection to her. get out and be with your friends. take your mind off of thinking about her and put it on activities you can do with people who will cheer you up. obviously you will still be reminded but it does get better. trust me.